In a line, Wild Training helps people maximise power, endurance and control across the full range of natural movement.
Take a look inside the Wild Training Gym with James and the team.
In reality that is covered through:
Strength training - Functional movement, Free weights, Olympic lifting, and Strongman
Body weight fitness - Aerial Silks, Pole, Olympic rings, Bar Calisthenics, Capoeria, Yoga
Lifestyle sport - Play, Run, Climb, Ride, Water, Fight, Dance
Food - Nutrition coaching and supplement advice